Fred’s upcoming journey has captured the attention of our local paper, the New Buffalo Times. Staff writer Francesca Sagala interviewed Fred last week and wrote a nice piece about him and his six-month hike to raise funds for the National Park Foundation. Check out the story on Page 6: Fred’s Hike.
Just Breathe. An avian symphony at dusk. If you listen carefully, you can also hear the muffled roar of an angry Lake Michigan. #justbreathe #aviansymphony #angrylakemichigan
Just Breathe. #justbreathe #takecareandbewell
Just Breathe. An evening bird symphony as fog rolled in over the marsh. #just breathe #birdsymphony. #bewell
Just Breathe. Given the craziness of these times, a good friend of ours in Great Britain asked me to revive a post that I periodically did when I was hiking the Appalachian Trail. Coincidentally, it was two years ago today that I stepped off on that long walk. Now more than ever, every now and then we all need to simply quiet our minds, and just breathe. #justbreathe #bewell
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