Fred’s upcoming journey has captured the attention of our local paper, the New Buffalo Times. Staff writer Francesca Sagala interviewed Fred last week and wrote a nice piece about him and his six-month hike to raise funds for the National Park Foundation. Check out the story on Page 6: Fred’s Hike.
Recently
- The Miles are Melting Away Now July 27, 2018
- Less than 1,000 Miles To Go! July 8, 2018
- Milestones: 1,000 Miles!!! Virginia in the Rear View Mirror!!! June 25, 2018
Fred’s Instagram
Just Breathe. An avian symphony at dusk. If you listen carefully, you can also hear the muffled roar of an angry Lake Michigan. #justbreathe #aviansymphony #angrylakemichigan ...
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Just Breathe. #justbreathe #takecareandbewell ...
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Just Breathe. An evening bird symphony as fog rolled in over the marsh. #just breathe #birdsymphony. #bewell ...
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Just Breathe. Given the craziness of these times, a good friend of ours in Great Britain asked me to revive a post that I periodically did when I was hiking the Appalachian Trail. Coincidentally, it was two years ago today that I stepped off on that long walk. Now more than ever, every now and then we all need to simply quiet our minds, and just breathe. #justbreathe #bewell ...
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